Welcome to

About Wtribe

Our Mission

We provide leadership in holistic health for women.

We create globally accessible programs and platforms that enrich women’s lives and promotes authentic connection with themselves and each other.

We evoke a passion within women to adopt sustainable wellness initiatives for themselves and for future generations.

WTRIBE Testimonials

What Our Members Are Saying

I’ve been working with Sarah for 10 weeks and I have seen amazing results in that time. I have never felt stronger or healthier. Sarah is passionate about fitness and it shows through the energy and enthusiasm she brings to every session. Her easy going, friendly personality creates a relaxed, comfortable atmosphere. She makes each workout challenging, creative and most importantly, fun! She also places a high value on correct form with each exercise. She motivates me to push past my perceived limits to get results. I can rely on my new friends to support my progress. I have incredible energy, my balance and flexibility have improved immensely and I’ve got great new muscles. If you are serious about changing your life for the better, Sarah will lead you every step of the way. Thank you Sarah, you are the best!

Karen Farley Boyd-Skinner 

I love Sarah’s passion and energy for all things Wellness. Her enthusiasm to ensure her tribe members meet their goals and get the most out of every session create a challenging but fun environment. After not exercising regularly I am now back on track with my training and have seen some huge improvements in my fitness. What sets Sarah apart is the mindfulness exercises that we complete each week, if you can get your head in the right place everything else will follow and Sarah can help you do this!

Kylie Gatt 

Before I started Sarah W health program I was unmotivated to exercise and eating badly. Sarah’s program was the perfect Kickstarter I needed to motivate myself. Sarah’s program includes not only fitness also goal setting, personal values, positive self talk and of course a beautiful supportive tribe of women. All of these things helped me to commit to my goals, myself and my tribe. I have signed up again and I am loving it xxoo

Rebecca Webb 

There is no other way to say this except SARAH IS AMAZING !! She has helped me not only get into shape but every time I'm with her my confidence soars. She has this great passion, for helping everyone around her to achieve their goals. I highly recommend Sarah W Health and Fitness I have never felt better, Thank you!

Steph Palmer 

Combining mindfulness, fitness, fun and strength, Sarah has built a centre that enables women to be self-empowered, learning to love themselves for who they are, no matter what, giving them the confidence to be themselves and allowing them to ‘be that girl’!

WTribe has changed my life for the absolute best and I can’t recommend it enough!! I’ll be forever thankful for Sarah and her amazing team at WTribe!

Toni McNaughton 

WTRIBE Membership options

Join W Tribe Today!

Join the W Tribe online and become a special member of our family. Whether you’re able to join us  in Tuggerah or you’re logging in from home – your membership is automated and ready for you to start sweating straight away.

Flexible Membership Options

Home Tribe

Join us for over 35 move, mindfulness, dance and strength classes each week at our Tuggerah centre.

Web Warriors

Join us for a 10 week journey through mindfulness and workouts to release your inner warrior.

Online Tribe

Can’t visit us in person at Tuggerah? Join us online for access to workouts, mindfulness and nutritional advice.

Teen Tribe

Join the Tribe in encouraging confidence, positivity and mindfulness in your teenagers.

First Class Programs

Fitness Challenge

Our Fitness Challenges are designed to make fitness work for you and to have you do it in a great team environment.

Preschool Mindfulness

WTribe Preschool Program is empowering our next generation to live happier and healthier lives through a focus on mindfulness.

Mindfulness Workshops

Would you like to promote Women’s Wellness, Self-Love and Authenticity in your workplace?

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Ready to Make a Change?

WTribe is a program that is revolutionising the way women see themselves.

Join Us at 2/5 Bounty Close Tuggerah, Central Coast, NSW

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