“I have been to many gyms and fitness boot camps and this is defiantly my favourite and differs from other gyms. Sarah and the team at W tribe provide a more holistic wellness approach supporting females holistic wellness through mindfulness classes, strength classes and yoga. Each workout is different which keeps it challenging but fun. Workshops are also included in your Wtribe membership regarding nutrition and financial wellness and discounts on various fitness products and physio which is another amazing benefit! I believe everyone needs a tribe like WTribe in their life and support for their overall wellness.”
“Combining mindfulness, fitness, fun and strength, Sarah has built a centre that enables women to be self-empowered, learning to love themselves for who they are, no matter what, giving them the confidence to be themselves and allowing them to ‘be that girl’!
WTribe has changed my life for the absolute best and I can’t recommend it enough!! I’ll be forever thankful for Sarah and her amazing team at WTribe!.”
Before I started Sarah W health program I was unmotivated to exercise and eating badly. Sarah’s program was the perfect Kickstarter I needed to motivate myself. Sarah’s program includes not only fitness also goal setting, personal values, positive self-talk and of course a beautiful supportive tribe of women. All of these things helped me to commit to my goals, myself and my tribe. I have signed up again and I am loving it
There is no other way to say this except SARAH IS AMAZING !! She has helped me not only get into shape but every time I’m with her my confidence soars. She has this great passion, for helping everyone around her to achieve their goals. I highly recommend Sarah W Health and Fitness I have never felt better, Thank you,
I have recently completed Sarah’s 10-week program. I was travelling 60 mins twice a week & let me tell you it was well worth it. For me, fitness (cardio) has always been apart of my life but this program did put me out of my comfort zone & was a challenge which I loved. Over the 10 weeks, I found myself getting stronger and wanting to push myself more than I did the week before and this was from all the encouragement from Sarah and the Tribe that she had created for us. I highly recommend this program for all the women out there! Thanks, Sare
I love Sarah’s passion and energy for all things Wellness. Her enthusiasm to ensure her tribe members meet their goals and get the most out of every session create a challenging but fun environment. After not exercising regularly I am now back on track with my training and have seen some huge improvements in my fitness. What sets Sarah apart is the mindfulness exercises that we complete each week, if you can get your head in the right place everything else will follow and Sarah can help you do this!
I’ve been working with Sarah for 10 weeks and I have seen amazing results in that time. I have never felt stronger or healthier. Sarah is passionate about fitness and it shows through the energy and enthusiasm she brings to every session. Her easy going, friendly personality creates a relaxed, comfortable atmosphere. She makes each workout challenging, creative and most importantly, fun! She also places a high value on correct form with each exercise. She motivates me to push past my perceived limits to get results. I can rely on my new friends to support my progress. I have incredible energy, my balance and flexibility have improved immensely and I’ve got great new muscles. If you are serious about changing your life for the better, Sarah will lead you every step of the way. Thank you