Blog
An exercise in Personal Values- by WTribe member Melissa Keenan
From Teamwork, Integrity and Achievement to beyond…. Firstly, these are beautiful admirable qualities and formed the basis of a wonderful company to work for. But can I say that my time spent living those values from an impressionable early...
The first step in my journey of self love was realising I couldn’t do it alone….
I had been living with a group of friends for over 6 months, and though I was always surrounded by so many people I had never felt more alone in my life. By this stage, I’d spent a good 12 months of my life partying. Drinking copious amounts of...
Presents vs Presence- what’s more important these days?
I’ve been thinking about this topic a lot lately so thought I’d finally put down my thoughts… I used to speak the gift giving ‘love language’. By this I mean I used to really treasure the whole process of giving gifts. Choosing something really...
You’re going to lose friends…..
As you become truer to who you are, as you learn what you value in life and as you start to make decisions to please yourself instead of others, be prepared for some people who won’t understand. At first, it is upsetting because most people need a friendship to have a...
WTribe releases Women’s only Mindfulness Workshops
Hello Ladies, We are thrilled to be releasing our WTribe Mindfulness workshops for your workplace, colleagues or friendship group! Women thrive in an environment that is personal, where they connect with each other on a deeper level and they...
Welcome to our Team Anna Loveridge!
We are so excited to welcome Anna Loveridge to our WTribe team as our new Move and Wellness coach!! See the beautiful message from Anna below! "When your DREAM JOB asks you to be a part of their amazing team at WTribe!!! I feel as though I...
Women. Mindfulness. Fitness…. WTribe Online Program has finally launched!
We are so excited to announce our first 10 Week WTribe Online program for 2018! We would love you to come on journey of amazing and inspiring women and to help you on your wellness journey where you will discover the power of women supporting...
WTribe has a new home!
I am so excited to announce that #WTribe has a new home. Peter Geddes has taken over The Gym at Forries and built our tribe a beautiful women’s gym for our mindfulness and fitness sessions AND they are included in the membership from only...
What do you LOVE about yourself?
This is the question we asked in my #wtribe this week. For some, it is easy to answer, for others they have never taken a moment to feel proud or celebrate what they are good at. There were even tears as some women struggled to say something...
Laughing at yourself!
“Life isn’t always fair and one way of coping with this by laughing. Firstly at ourselves and secondly at the different situations we get ourselves into. It’s always easy to laugh at others, it’s laughing at ourselves that‘s the big one to...
