In Person Gym Access – Tuggerah
Over 35 Fitness Classes a week including Strength classes, Move Classes, Yoga & Dance.
Free Access to onsite creche
Free Access to the online Facebook support group to help keep you accountable
Free Access to loads of discounts with local activewear, nutritionist, supplements and other supporting businesses.
Access to the WTribe Online Membership Program featuring free online workouts and additional mindfulness and Nutrition Content.
Online Gym Membership
This program is teaching and reminding woman across the WORLD to practise self-love, care and acceptance as we explore a different topic each week to change the way women see themselves and each other.
Accessible from anywhere with an internet connection you’ll have full access to an archive of mindfulness, exercise and workout videos.
This on line program gives women all over the world mindfulness, nutrition and home workouts every month to help you create sustainable wellness and fitness habits and help you feel great about yourself.
Women’s Fitness 10 Week Challenge – MY YEAR MY TIME CHALLENGE- STARTS 28TH JANUARY 2019
Join hundreds of women worldwide in this challenge who are becoming healthier, fitter and happier together.
Make 2019 YOUR YEAR to get healthy, for real this time!
10 Week Web Warriors Program- current waitlist
WTribe is not just another online fitness program. WTribe Web Warriors is about women’s wellness in both mind and body. We are about women supporting women and learning to bring health and fitness into our lifestyles from a place of love and respect for ourselves and each other.
We know that being connected with a group of supportive and likeminded women is going to help hold you accountable and ensure your wellness becomes fun and sustainable.
WTribe Teen Tribe
With the increase in access to information through technology and social media, our young girls are being exposed to much more than the generation before them. Young girls are getting swept up in the diet, health, fitness and beauty industries before they have even learnt who they are.
This program is designed to empower young girls to be more mindful. To understand themselves and love themselves for who they are. To be happy with themselves and to create sustainable wellness and fitness habits out of love and respect for their body, not hate.
Intensive Mindfulness Coaching
This program is for women who feel stuck. You’ve lost your mojo. You’re a mum, a career woman, a wife, a girlfriend a daughter and have no time for anything else. You know the benefits or exercise, a balanced diet and mindfulness but you can’t find the time or the energy to implement healthy habits for yourself. You’ve tried all the diets, you’ve tried to exercise but its only ever short lived or you’re not getting results. You know all the excuses and you’re just too ‘busy’ to fit anything else in.
Trust me, you are not alone. The reason so many women feel this way is because in the process of balancing everything and everyone in our lives, we’ve neglected to nourish the most important thing, which is our own minds. We’ve become lost in trying to be everything to everyone and we’ve lost touch with who we are.