Join our Tribe of Changemakers

WTribe is the worlds fastest growing women’s wellness movement

In a very short time, we have impacted the lives of thousands of women as we promote healthy lifestyles through a balanced approach to exercise, mindfulness, nutrition and support.

Our WTribe is a tribe of changemakers. We are women who are getting sustainable results in their own health whilst challenging the way women see themselves and each other. No more focus on getting the ‘perfect skinny body’ and ‘comparing ourselves with other women’… we focus on ‘getting healthy’, ‘having fun’ and creating ‘sustainable changes in both body and mind’.

We all know how crappy it feels to ‘fail’ yet another diet or exercise regime but It feels great to be a part of the movement changing the culture of the fitness industry for ours and future generations.

We are offering a never to be repeated deal as we celebrate our WTribe Centre’s first birthday and online Launch.

For only $1 you can join online for one month of access to workouts, mindfulness tutorials, nutritional advice, meal plans and recipes.

If the program works for you, then in 1 month you will be charged $49 for the next 3 months or $79 for the next 6 months. If it’s not for you, then simply cancel your account before your 1 month is up!

 

Love, Sarah W

Mindfulness

Our globally renowned mindfulness program underpins the culture at WTribe. We believe that we are all capable of achieving our goals but we need to challenge the way we think and see things, Our Mindfulness modules teach women self-love, care and acceptance, exploring different mind topics each week to change the way women see themselves and each other.

Exercise

Our exercise videos suit every fitness level and will help you feel great about yourself. Choose from our wide variety of workouts; Core, Booty, Strength, Body, and Cardio – all within the comfort of your own home.  
We offer two types of workouts, videos where you simply press play and join in with us, or accountability workouts that you can screen shot and take with you!

Nutrition

We have partnered with Australia’s best nutritionist Nicky Saliba who believes that our dieting culture is causing more harm than results in women today. Feel empowered by her fresh approach which encourages eating plenty of nutritious food and use her blogs, meal plans and recipes to create a healthy relationship with food.

Support

We also have the most incredible  online support group, and this community of beautiful, like-minded women is what stands us apart from other programs. No judgements, no comparisons, just pure women supporting women, mums supporting mums and girls supporting girls.

$1 Deal

Join Today and you’ll pay just $1 for 30 days!

$49.95

Every 3 Months

Instant Access

Accountability in your pocket

Globally renowned mindfulness program

Exercise videos to suit every fitness level

Meal plans and recipes to create a healthy relationship with food

Join a community of beautiful, like-minded women

$79.95

Every 6 Months

Instant Access

Accountability in your pocket

Globally renowned mindfulness program

Exercise videos to suit every fitness level

Meal plans and recipes to create a healthy relationship with food

Join a community of beautiful, like-minded women

What others are saying…

I’ve been working with Sarah for 10 weeks and I have seen amazing results in that time. I have never felt stronger or healthier. Sarah is passionate about fitness and it shows through the energy and enthusiasm she brings to every session. Her easy going, friendly personality creates a relaxed, comfortable atmosphere. She makes each workout challenging, creative and most importantly, fun! She also places a high value on correct form with each exercise. She motivates me to push past my perceived limits to get results. I can rely on my new friends to support my progress. I have incredible energy, my balance and flexibility have improved immensely and I’ve got great new muscles. If you are serious about changing your life for the better, Sarah will lead you every step of the way. Thank you Sarah, you are the best!

Karen Farley Boyd-Skinner 
Karen Farley Boyd-Skinner

I love Sarah’s passion and energy for all things Wellness. Her enthusiasm to ensure her tribe members meet their goals and get the most out of every session create a challenging but fun environment. After not exercising regularly I am now back on track with my training and have seen some huge improvements in my fitness. What sets Sarah apart is the mindfulness exercises that we complete each week, if you can get your head in the right place everything else will follow and Sarah can help you do this!

Kylie Gatt 
Kylie Gatt

Before I started Sarah W health program I was unmotivated to exercise and eating badly. Sarah’s program was the perfect Kickstarter I needed to motivate myself. Sarah’s program includes not only fitness also goal setting, personal values, positive self talk and of course a beautiful supportive tribe of women. All of these things helped me to commit to my goals, myself and my tribe. I have signed up again and I am loving it xxoo

Rebecca Webb 
Rebecca Webb

There is no other way to say this except SARAH IS AMAZING !! She has helped me not only get into shape but every time I'm with her my confidence soars. She has this great passion, for helping everyone around her to achieve their goals. I highly recommend Sarah W Health and Fitness I have never felt better, Thank you!

Steph Palmer 
Steph Palmer

Combining mindfulness, fitness, fun and strength, Sarah has built a centre that enables women to be self-empowered, learning to love themselves for who they are, no matter what, giving them the confidence to be themselves and allowing them to ‘be that girl’!

WTribe has changed my life for the absolute best and I can’t recommend it enough!! I’ll be forever thankful for Sarah and her amazing team at WTribe!

Toni McNaughton 
Toni McNaughton

Who is this program for?

This program is for anyone who is sick of all the other programs that over promise and under deliver.

Is tired of committing to a new fitness app or diet program and not finishing it to the end. The program is best suited for those women who have already completed the Web Warriors 10-week program or have been a Home Team member previously but is not limited to them.

The difference with our program is that we focus on both MIND and BODY at the same time to help you realise your full wellness potential.

The Online program is perfect for any woman who is time poor but understands their wellness is a priority and are ready to make the time to invest in themselves.

$1 Deal

Join Today and you’ll pay just $1 for 30 days!

$49.95

Every 3 Months

Instant Access

Accountability in your pocket

Globally renowned mindfulness program

Exercise videos to suit every fitness level

Meal plans and recipes to create a healthy relationship with food

Join a community of beautiful, like-minded women

$79.95

Every 6 Months

Instant Access

Accountability in your pocket

Globally renowned mindfulness program

Exercise videos to suit every fitness level

Meal plans and recipes to create a healthy relationship with food

Join a community of beautiful, like-minded women

Frequently Asked Questions

Whats the difference between the Online Tribe and the 10 Week Web Warriors Program?
The Web Warriors program is an intense 10-week MINDFULNESS program with a much greater focus on providing videos and PDF content on diving deep into your mind and how you see yourself and other women and unlocking any barriers in your mind to you being healthy and happy. The online Tribe focuses more on providing regular content to continue to inspire you and build on your mindfulness. The workout components are very similar, with both programs giving you full access to the workout archives. The Web Warriors program INCLUDES the Online Tribe program at no extra cost.
Can I do this program before doing the 10 Week Web Warriors program?
It is recommended that you complete the 10-week program or a home team program first so you understand the basic principals and topics of mindfulness, but it is not essential. Some women choose to purchase the Online Tribe first as it provides ongoing inspiration and workout ideas without the Intense MIND program. It also gives you immediate access to all the workouts so if your focus is on fitness, you get that for a very affordable price.
I haven't exercised for a long time or am recovering from an injury- Will WTribe suit me?
All of our on line workouts can be modified to cater for all fitness levels. If you ever feel like a workout is not suitable for you, you can access our archive of workouts and pick a different one. If you have had an injury, please ask your doctor for clearance before proceeding.
How do I cancel my membership?
Depending on which package you selected will determine your length of contract and you can not cancel this contract.
Is the program pregnancy or postpartum friendly?
The mind component is 100% recommended for pregnant women and new mums. Whilst your body and lifestyle is undergoing so many changes its a perfect time to start to work on your mindset. The workouts can be catered for pregnancy and post partum, and there are pregnancy workouts in the archives. Its important you have a doctors clearance before commencing any workouts while pregnant.
Can you do the MIND and not the workouts?
ABSOLUTELY! A lot of women that have a good exercise routine choose to do this program for the mindfulness and continue with their normal fitness routine.

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