by sarah | Oct 19, 2016 | #wtribe, Fitness
“Life isn’t always fair and one way of coping with this by laughing. Firstly at ourselves and secondly at the different situations we get ourselves into. It’s always easy to laugh at others, it’s laughing at ourselves that‘s the big one to crack.” Last year my mum had... 
by sarah | Oct 19, 2016 | #wtribe, Fitness
Wow, is all I can say! After completing my first “Trial” #WTribe, I can’t believe the results and responses from all the women involved. The #WTribe program on the Central Coast of NSW has been designed specifically for women, because women, and incorporates 3... 
by sarah | Aug 10, 2016 | #wtribe, Fitness
Sarah W is happy to announce a new 10-week Wellness Program- starting 26th September in Berkeley Vale on the Central Coast. This is not ordinary Bootcamp!! You will attend two sessions per week, these sessions go for 75mins, with 30mins focused on building women’s... by sarah | Jul 26, 2016 | #wtribe
Staying healthy is so much easier with beautiful friends, group workouts, handstand practice and lots of laughs! Never take yourself too seriously…. A day without laughter is a day wasted! Meet the WTribe Team WTribe is the movement that is liberating women to be...
