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Sarah W

Sarah W

Hi, I’m Sarah W. I’m a single mum, a fitness junkie, an advocate for equality, an independent woman, a recently transitioned vegan, a sister and a loyal friend to many! But I also make mistakes, my self-doubt and self-talk can be so bad I wouldn’t say it out loud, I...

Pana Chocolate Obsession…

For those of you who know my little Pana Chocolate Obsession… I’ve found a new stockist on the Central Coast… Only 5 minutes from home… AND they had MINT and COCONUT and GOJI The owner Steve was really nice too and I’m going back next week for him to show me some of...

Staying healthy is so much easier with beautiful friends

Staying healthy is so much easier with beautiful friends, group workouts, handstand practice and lots of laughs! Never take yourself too seriously…. A day without laughter is a day wasted! Meet the WTribe Team WTribe is the movement that is liberating women to be...